Hen Pole Dancing in Nottingham

Learn to build your confidence, create a posture that stands out and control that body language to make it sexy and appealing in this Nottingham Pole Dancing session. So benefits AS well as having fun with the girlies... a sure fire winner.

A trained pole dancer and teacher will guide your group with a warm up, some floor dance moves and even some pole tricks before a cool down at the end of the session. This dance party will build your friendship, upper body strength and confidence! The class can be as relaxed or as strenuous as you desire as the teacher will tailor your pole tricks to your abilities.

The music you will dance to in this pole dancing class will vary, but expect saucy hits such as Pussycat Dolls’ ‘Buttons’, Warrant’s ‘Cherry Pie’ and Britney Spears’ ‘Gimme More’.

Who knows girls, this class may turn into a weekly obsession.